Therapy is the primary treatment for most mental health conditions. With the steady rise in the number of teens struggling with their mental health, it is important to seek professional help. It is estimated that over 20.17% of teens have depression, and 13.16% have had serious thoughts about suicide. Therapy equips teenagers with the appropriate skills …
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How Much is Therapy for Teens?
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How Much Does Teen Behavioral Health Treatment in Arizona Cost?
Teen behavioral health issues are continuously increasing in Arizona. According to the National Alliance on Mental Illness (NAMI), one in six U.S. teens aged 6–17 experiences a mental health disorder each year. In Arizona alone, as of 2021, suicide was the second leading cause of death for individuals aged 10–24. Despite these heartbreaking numbers, most families still struggle to …
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Best Anxiety Coping Skills for Teens
As a parent of an anxious teen, it can be heartbreaking to watch your teen struggle with the debilitating effects of anxiety. However, anxiety is treatable and manageable. You can teach your teen how to cope with the symptoms of anxiety. Developing a ‘coping mechanism toolbox’ can help your teen alleviate the stress caused by …
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Understanding Separation Anxiety in Teens
Separation anxiety is a normal part of development. It usually occurs in infants when they are separated from their primary caregiver. Symptoms of separation anxiety in children typically improve by the time they are three years old. However, the symptoms can persist through your child’s teen years and well into adulthood. Separation anxiety disorder causes …
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Common Signs of Trauma in Teens
Trauma is a strong emotional reaction to a disturbing event. While strong responses are normal, some teens may feel “stuck” or unable to move on. This difficulty can disrupt their daily routines or normal functioning. Research indicates that about 14% to 43% of boys and 15% to 43% of girls experience a form of trauma. Teens …
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Most Common Signs of Bipolar Disorder in Teens
Did you know that around 2.9% of teenagers in the United States have bipolar disorder? However, this number could be much higher. According to Mental Health America, an estimated one-third of teens with depression may actually have bipolar disorder. Bipolar disorder is underrecognized and underdiagnosed among teenagers. In fact, bipolar disorder was rarely diagnosed in teenagers until …
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Signs of Repressed Childhood Trauma in Teens
Did you know that about 80.5% of teenagers have experienced an adverse childhood experience (ACE)? These experiences are often referred to as childhood trauma. They include experiences like physical, sexual, and emotional abuse. Based on the statistics, it is likely that your teenager has experienced at least one ACE in their lifetime. Many teenagers who experience …
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Trauma Coping Skills for Teens
Trauma is an extreme emotional and psychological disturbance caused by an event. Teens who undergo physical and emotional abuse or major life changes like the loss of a loved one may experience trauma. Findings show that 1% to 6% of boys and 3% to 15% of girls with past trauma develop PTSD. Healthy coping strategies help …
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The Connection Between Social Media & Teen Depression
Social media use has grown significantly since its introduction and has become a new “normal” among many teens. At least 95% of 13-17-year-olds use social media, with more than 31% reporting “almost constant” use. These platforms are easy to access, making them readily available to adolescents and even younger children with smartphones. With this growing use, …
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