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NexStep Teen Academy

Author Archives: Executive Director Hannah Carr, LPC

  • Parent comforting teen at home, shows need for Arizona teen mental health resources and support for struggling adolescents.

    Resources for Teens Struggling With Mental Health in Arizona

    Did you know that almost half of teenagers in the United States have a mental health condition? According to a recent survey, an estimated 49.5% of teenagers have a mental health condition. 22.2% of teenagers with a mental health disorder experience severe impairment. As a parent or guardian, these statistics can be worrying. And if …

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  • Teen girl sitting alone, shows teen bipolar depression symptoms like sadness, isolation and emotional distress in life events.

    Common Symptoms of Bipolar Depression in Teens

    Bipolar disorder is a serious mental health condition affecting many teenagers. This condition is characterized by drastic changes to your teen’s mood and energy levels. These intense mood swings can impair your teen’s daily life. Bipolar disorder symptoms can last for days, weeks, or even months. This is what distinguishes this condition from normal teenage …

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  • Stressed teen student holding head in hands at a desk, struggling with emotional problems affecting academic performance.

    Teen Academic Performance and Emotional Problems

    Emotional problems pose a threat to teen academic performance. Adolescence is a time of major emotional, psychological, and physical changes. At this stage, teens become more independent as they transition from childhood to adulthood. They also experience hormonal changes and the development of secondary sexual characteristics, which can be difficult to process. Due to the …

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  • Distressed teenage boy sitting on floor holding his head during an emotional mental health crisis in a dimly lit bedroom.

    Teen Emotional Crisis Emergency Response

    Recognizing when your child is having an emotional mental health crisis can be difficult. When we think about mental health crises, we often associate them with emergency responders rushing to take care of the situation. Many parents usually have trouble differentiating between a ‘bad day’ and a genuine mental health crisis. Mental health crisis response …

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  • Group of teens sitting together outdoors providing emotional support to a friend dealing with social anxiety

    Teen Social Anxiety and Emotional Support

    As teens age, they experience physical, emotional, and psychological changes that can make them socially anxious or awkward. They become sensitive about their appearance, sexual orientation, and self-image. Due to this social anxiety, teens may try to avoid most social interactions. As a parent or guardian, it is important that you pay close attention to …

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  • Teen Accelerated Resolution Therapy

    What is Teen Accelerated Resolution Therapy?

    Mental health treatment is a slow and steady process. One day, it seems your teen is progressing, while sometimes it feels like they are regressing. This can be heartbreaking for any parent. Teens with post-traumatic stress disorder tend to have trouble getting over their mental health challenges. Trauma is a complex emotional response to distressing …

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  • Parent hugging and comforting a teenager on a couch during family emotional therapy session in a cozy living room.

    Teen Family Emotional Therapy and Support

    We all need emotional support from family at some point in our lives. Family emotional support is crucial for a teen’s development, especially during adolescence. This is because adolescence is full of mixed experiences. It is a time of self-discovery and emotional growth, but it also comes with challenges like family conflicts, peer pressure, and …

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  • Therapist leading a teen emotional support group therapy session with adolescents sitting in a circle.

    Teen Emotional Support Groups and Therapy

    According to estimates, 14% of 10-19-year-olds experience mental health issues globally. To counter the growing prevalence of teen mental health issues, emotional support is vital. Group therapy and peer support groups are among the most effective options for emotional support. Both offer community, reduce feelings of isolation, and strengthen teenagers’ coping and problem-solving skills. At …

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  • Parent and teen in a supportive conversation showing teen behavioral health challenges and emotional support needs.

    Understanding Behavioral Health for Teens

    Did you know that most adolescents are likely to suffer from mental health disorders as compared to other age groups? For many parents, witnessing their teen grapple with mental health and behavioral disorders is a painful and overwhelming experience. At NexStep Teen Academy, we understand the fear, confusion, and helplessness you may feel. But you don’t have to face …

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