As children begin to distinguish familiar from unfamiliar faces, they may develop stranger anxiety, a fear of new or unfamiliar people. Anxiety disorders affect one in eight children, with stranger anxiety being common between 8 and 10 months of age. You may notice that your child’s stranger anxiety has become intense or lingered beyond toddlerhood. Such …
More-
What is Stranger Anxiety in Teens?
-
Teen Mindfulness Techniques
Mindfulness techniques involve bringing awareness to the present by focusing on sensations and quieting the mind. Regular practice improves a teen’s ability to manage stress and form deep connections with others. Findings suggest that mindfulness can ease emotional disorders and psychological problems in teens. Adolescents undergo daily stressors from academic pressure to social media and personal challenges. …
More -
How Much Does Teen Trauma Treatment in Arizona Cost?
Teens experience trauma when they undergo or witness life-threatening or disturbing events. The immense distress caused by such occurrences may interfere with an adolescent’s daily life. Studies show that each year, up to 10 million children are exposed to family violence, a factor that contributes to teen trauma. Professional treatment is vital to easing symptoms and …
More -
How Much Does Teen Mental Health Treatment in Arizona Cost?
The cost of mental health treatment deters many parents from getting help for their teenagers. Although it has been years since the COVID-19 pandemic, we can still feel its effects. According to Mental Health America, Arizona is ranked among the states with the highest prevalence of mental health conditions among the youth. Data indicate that …
More -
The Connection Between Cyberbullying & Teen Mental Health
Cyberbullying has been on the rise in the United States. According to the Pew Research Center, almost half of U.S. teens have experienced some form of cyberbullying. They have been harassed about their looks, called names, or received threats. It is estimated that 46% of teenagers have experienced at least one type of online harassment. Cyberbullying …
More -
How Does Childhood Trauma Affect Teens?
Childhood trauma is an intense reaction to threatening or disturbing events that happen between 0 and 18 years old. It can be caused by experiencing or witnessing: Physical, sexual, or emotional abuse Physical or emotional neglect Violence Loss, divorce, or parental separation Accidents Other disturbing events, such as substance abuse, incarceration, and mental illness More …
More -
How Much is Therapy for Teens?
Therapy is the primary treatment for most mental health conditions. With the steady rise in the number of teens struggling with their mental health, it is important to seek professional help. It is estimated that over 20.17% of teens have depression, and 13.16% have had serious thoughts about suicide. Therapy equips teenagers with the appropriate skills …
More -
How Much Does Teen Behavioral Health Treatment in Arizona Cost?
Teen behavioral health issues are continuously increasing in Arizona. According to the National Alliance on Mental Illness (NAMI), one in six U.S. teens aged 6–17 experiences a mental health disorder each year. In Arizona alone, as of 2021, suicide was the second leading cause of death for individuals aged 10–24. Despite these heartbreaking numbers, most families still struggle to …
More -
Best Anxiety Coping Skills for Teens
As a parent of an anxious teen, it can be heartbreaking to watch your teen struggle with the debilitating effects of anxiety. However, anxiety is treatable and manageable. You can teach your teen how to cope with the symptoms of anxiety. Developing a ‘coping mechanism toolbox’ can help your teen alleviate the stress caused by …
More
