NexStep Teen Academy

  • Calm teen girl meditating on floor with text overlay, illustrating anger release and coping techniques for teens.

    Teen Anger Release and Coping Techniques

    It is normal for teens to be angry. However, unmanaged anger issues can have a negative impact on your teen’s life. Anger becomes unhelpful when it leads to destructive or harmful behavior. When your teen feels violated or unfairly treated, they may respond angrily and often in unhealthy ways. Anger can also be a secondary …

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