The emotional well-being of teenagers plays a pivotal role in shaping their academic performance and social interactions. With the increasing mental health challenges teens face today, school-based emotional support systems have become indispensable. These programs are tailored to provide students with resources and strategies to manage stress, build resilience, and foster a sense of belonging. …

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Adolescence is a profound stage in a teenager’s life. Besides inducing physical changes, it influences their socio-emotional growth and well-being. Teen social-emotional intelligence refers to a teenager’s ability to recognize, understand, and manage emotions as well as empathize with others. Commonly termed the emotional quotient (EQ), it mostly comprises interpersonal skills and emotional regulation, which …

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