NexStep Teen Academy

  • Teen reflecting while reading, symbolizing trauma coping skills, emotional healing, mindfulness, and recovery.

    Trauma Coping Skills for Teens

    Trauma is an extreme emotional and psychological disturbance caused by an event. Teens who undergo physical and emotional abuse or major life changes like the loss of a loved one may experience trauma. Findings show that 1% to 6% of boys and 3% to 15% of girls with past trauma develop PTSD. Healthy coping strategies help …

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