NexStep Teen Academy

  • Teen sitting alone with a smartphone; shows the connection between social media and teen depression and effects on wellbeing.

    The Connection Between Social Media & Teen Depression

    Social media use has grown significantly since its introduction and has become a new “normal” among many teens. At least 95% of 13-17-year-olds use social media, with more than 31% reporting “almost constant” use. These platforms are easy to access, making them readily available to adolescents and even younger children with smartphones. With this growing use, …

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  • Teen sitting indoors looking withdrawn, reflecting teen summer depression and emotional distress during seasonal changes.

    What is Teen Summer Depression?

    Summer usually provides a much-needed break for teens, allowing them to indulge in fun activities, relax, or hang out with friends. While it’s a time to look forward to, some teens develop summer depression, especially towards the end of the season. 10% of the people who experience seasonal affective disorder (SAD) have summer depression, also known …

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  • A distressed teen sitting with head in hands, symbolizing depression and the need for the Arizona teen depression hotline.

    Arizona Teen Depression Hotline

    Teens undergo daily pressures, from biological changes to academic expectations and peer influence. These stressors can impact their mental health or cause depression. In fact, depression and other mental or behavioral disorders are among the top causes of health challenges among adolescents.  Supporting teens allows them to restore normal functioning and maintain healthy relationships. Hotlines create a …

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  • A sad teenage girl sits alone holding a phone, reflecting emotional distress and early signs of depression in teens.

    Signs of Depression in Teens

    Persistent sadness, hopelessness, or frustration in teens are indicators of depression, which can disrupt an adolescent’s daily functioning, relations, and performance. Teens with depression may experience extremely low motivation or difficulty getting through the day.  Over 3 million children between 12 and 17 years old struggle with periods of major depression. But it’s easy to confuse …

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  • A teen girl sits on the floor with her head on her knees, illustrating teen depression and emotional fatigue.

    Teen Depression and Emotional Fatigue

    As teens age, their bodies undergo physical, cognitive, and emotional changes that affect their mood, while their hormones wreak havoc on their bodies, causing mood swings and sadness. These signs and symptoms may be normal in teens but may also signify an underlying mental health disorder like depression.  Depression in teens in the United States …

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